Unmissable Tips for Cooking Beef

Beef is a nutritious cooking ingredient that many people love and is favored by many chefs because it contains a lot of vitamins and minerals without too much fat. This is a very good dish for everyone, especially pregnant women, children, the elderly, and people recovering from illness. You can prepare beef in many different ways, but not everyone knows the tips to make beef delicious while still retaining its nutrients. Let’s enrich our cooking experience with the following small tips to make our family meals more perfect.

1. Choose to buy

Always check the color and marbling of the meat. Try to choose pieces of meat with clear marbling and fresh red color. A piece of meat with clear marbling and fresh color will give the dish a natural sweet taste.

2. Keep it cool

Cool temperatures inhibit the growth of bacteria, so freeze the meat for about 30 minutes immediately after purchasing. Always thaw, marinate, and keep the meat in the refrigerator to prevent the growth of bacteria.

3. Cooking

Keep the meat at room temperature for about 30 minutes before cooking. Beef is best and brings out its natural delicious flavor when simply seasoned: spread a little olive oil on the meat, marinate with a little salt and ground black pepper.

Trim off the white fat on the meat when grilling to prevent grease from igniting and causing the meat to burn before it is cooked.

Only flip the meat once when grilling or pan-frying to make the meat look more appetizing. If the meat is thick, do not cut it while cooking to check the doneness of the meat. Well-cooked meat has an internal temperature of 60 degrees Celsius.

4. Cooking

Each part of beef has its own cooking methods to enhance the flavor and natural deliciousness of the meat.

Tenderloin / beef sirloin: grill, pan-fry.

Ribeye: grill.

Flank steak: grill.

Chuck: grill, pan-fry, simmer.

Rack of ribs: grill, simmer, fry.

Pork belly: grill, pan-fry, simmer, and cook in hot pot.

Beef shank: stew, grill, pan-fry.

(Source: Compilation)

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