How to Preserve Avocado Freshness for a Year: Top Tips


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Avocado is a familiar fruit in the summer, and perhaps no one can resist the creamy taste of avocados and the delicious dishes made from avocados. In addition, avocados are also rich in antioxidants and contain a lot of vitamins and minerals that are good for the body.

However, the avocado season only lasts for a few months. So, if we want to eat avocado all year round, what should we do?

There are actually many ways to preserve avocados so that we can enjoy them all year round and still have fresh and delicious avocados. Let’s take a look at these simple methods below, ladies!

Mùa bơ chỉ kéo dài vài tháng và đây là các cách bảo quản bơ ăn cả năm vẫn ngon - Ảnh 2.

Avocado is a delicious and popular fruit that many people enjoy.

Preserving Avocado In The Refrigerator

Benefits of using lemon
Lemon is a versatile fruit that offers numerous benefits beyond its refreshing taste. Incorporating lemon into your daily routine can enhance your overall well-being and improve various aspects of your life.

1. Boosts Immunity: Lemon is packed with vitamin C, a powerful antioxidant that strengthens the immune system. Regular consumption of lemon can help your body fight off infections and protect against illness.

2. Supports Digestion: Lemon is known for its digestive properties. The acidity of lemon juice stimulates the production of digestive enzymes, aiding in the breakdown of food and promoting smooth digestion. It can also help relieve symptoms of indigestion, such as bloating and heartburn.

3. Hydrates the Body: Drinking lemon-infused water is an excellent way to stay hydrated. Lemon water provides a refreshing and flavorful alternative to plain water, making it easier to meet your daily fluid intake goals.

4. Promotes Weight Loss: Lemon contains pectin fiber, which can help curb appetite and prevent overeating. Additionally, lemon water can increase metabolism and aid in the digestion of fats, leading to potential weight loss benefits.

5. Enhances Skin Health: The vitamin C in lemon plays a vital role in collagen synthesis, promoting healthier and more youthful-looking skin. Regular consumption of lemon water can improve skin complexion, reduce wrinkles, and combat the effects of aging.

6. Detoxifies the Body: Lemons have detoxifying properties that can help eliminate toxins from the body. The antioxidants present in lemon can cleanse the liver, promote healthy kidney function, and improve overall detoxification processes.

7. Boosts Energy Levels: The natural scent of lemons has been shown to have mood-enhancing properties. The invigorating aroma can help uplift your mood and increase energy levels, making lemon an ideal choice for a natural energy boost.

Incorporating lemon into your daily routine is a simple and effective way to reap these benefits. Whether you choose to start your day with a glass of lemon water or incorporate lemon into your meals and recipes, you can enjoy the numerous advantages that lemon has to offer.

This method is very simple, ladies just need to cut the avocado in half and squeeze lemon juice on the surface of the avocado, then put it in a zip bag and store it in the refrigerator’s freezer compartment. Or you can also mash the avocado and add a few drops of lemon juice to it. Then divide the avocado into small trays. When the avocado trays have frozen, remove the avocado and put it in a zip bag. With this preservation method, you can use avocado for the whole year.

Mùa bơ chỉ kéo dài vài tháng và đây là các cách bảo quản bơ ăn cả năm vẫn ngon - Ảnh 3.

Lemons play a role in helping to preserve avocados for longer.

Do not worry about the acidic taste of lemon, it will also make avocado sour. On the contrary, lemon juice helps to maintain the color of avocado and prevent it from turning dark. Moreover, lemon also helps to enhance the delicious flavor and preserve the nutritional value of avocado.

Thawed butter still remains vibrant green and is used to make delicious buttercream. Image: Trang Đàm.

This method is suitable for making avocado smoothie, avocado cream, or using avocado for making salad.

> See how to make avocado ice cream here. “> >> See how to make avocado ice cream here.

Using Olive Oil

Instead of using lime, we can use olive oil. Women just need to brush olive oil on the avocado surface, then put it in a zip bag and store it in the fridge. Olive oil acts as a protective layer for the avocado, preventing it from browning and preserving its delicious flavor.

Mùa bơ chỉ kéo dài vài tháng và đây là các cách bảo quản bơ ăn cả năm vẫn ngon - Ảnh 5.

Women can also use olive oil to preserve butter.

When it comes to preserving avocados like this, people often use them to make sauces, such as mixing them with pasta, salads, or hamburger sauces.

Mùa bơ chỉ kéo dài vài tháng và đây là các cách bảo quản bơ ăn cả năm vẫn ngon - Ảnh 6.

If you want to use avocado to make sauce, ladies please use the preservation method with olive oil, okay!

> Check out how to make Italian pasta with shrimp and butter sauce here.”>>> Check out how to make Italian pasta with shrimp and butter sauce here.

How to defrost an avocado

When using our products, all you need to do is thaw the butter by soaking the whole bag or box of butter in warm water for about 2 hours.

After taking the avocado out of the zip bag, use a spoon to gently scrape the surface of the avocado, removing any discolored parts. Process the avocado according to your preference.

Preserving Avocado in the Refrigerator

Apart from the two mentioned methods, you can also preserve avocados by placing them in a sealed container together with onions. Onions act as a barrier to prevent enzymes from interacting with the air, thus reducing the growth rate of mold and bacteria. Although this method may not completely eliminate all mold and bacteria, it can slow down their development.

Mùa bơ chỉ kéo dài vài tháng và đây là các cách bảo quản bơ ăn cả năm vẫn ngon - Ảnh 7.

Please put avocado and onion into the box, avocado will be preserved longer.

Simply place a sliced onion (cut in a spherical shape) inside the box along with the butter and tightly close the lid. Store it in the refrigerator, and the butter will retain its aesthetic color without turning brown. This method can keep the butter fresh for a duration of 5 to 7 days. With this technique, you can use the preserved butter for savory dishes like buttered sandwiches or salmon sushi rolls.

A butter sandwich makes the food rich and enticing

> See how to make avocado sandwich here.”>>> See how to make avocado sandwich here.

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