Foods that can be harmful when cooked in the microwave
Mother milk Breast milk is very good for babies and young children, containing many antibodies to fight infections for babies in the first months of life. However, heating breast milk in the microwave increased E-coli bacteria that cause intestinal diseases, 18 times higher than when using conventional heating methods. In addition, heating breast milk in the microwave significantly reduces the activity of the enzyme system, and also produces harmful bacteria for the baby. Warming breast milk in the microwave can create substances that are not good for the baby Broccoli You can still use the microwave to cook broccoli, however, cooking in the microwave will reduce the nutrients in broccoli. Microwave steaming alone will lose 11% of the antioxidants in broccoli, even if using a microwave to boil broccoli can lose up to 97% of beneficial antioxidants. . Microwaving broccoli can reduce antioxidant levels Frozen fruit Using a microwave to defrost fruit after taking it out of...